9 Months Of Solid Gym...

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Reactions: BillM
Appriciate the advice... I completely agree. I only started back on my legs early September... but will look into this :D
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Thanks on the postive view over my post. ( i was a bit concerned u may find my comment harsh...), i hope you get the message right. Just dont give up, these are really - really "stubborn" muscles. But I guess your determination is obvious, you are into this for nine months already. ....looks like this bro, is about to get swole. :cool:
 
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Reactions: Stratavos
Hey man

Very good work, your body is very sex! I think you got a good basis and now I would focus more on defining/toning your muscles more. Maybe a bit of caloric deficit and I think your abs and chest will be even more defined :)

Keep us posted about your progress, we will be more than happy to watch it
 
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Reactions: Prosser_s
Man you look amazing!!! Killing it, im starting to go more often, hope to get as buff as you soon man
 
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Reactions: CUBE